Plant-Based Cooking programs

Vegucation Definition: Teaching People How to Easily Prepare Delicious Plant-Based Foods

Adding loads of veggies to your diet can be delicious, fun, healthy and affordable. Learn how to incorporate more plant-powerful foods into your diet every day and every meal with a vegucation experience from Chef Lisa. You will learn how to shop for, cook and eat the veggies your body requires for optimal health.

services offered:

Live Food Demos: A one-hour Live Food Demo that teaches your employees how to easily prepare health-promoting whole food meals with generous samples, recipes and a Q & A.

Health Talks: An in-depth PowerPoint presentation about the health benefits of Plant-Based foods. Includes a bonus snack, info sheet and recipes to take home. Great as a corporate workplace wellness idea and for group health promotion.

Team Building: An interactive, hands-on food prep workshop geared towards teaching employees time-management, delegation, and leadership skills as well as how to work together efficiently, effectively and cohesively as a team.

Private Classes: A hands on 1:1, 1:2 or Small Group private class with Chef Lisa, designed around your culinary preference(s)in the relaxing and casual environment of your home or business.

Vegucation After Care: Personalized programs to start a plant-based diet. Services include coaching sessions calls, nutrition consults (with registered dietician or nutritionist), kitchen re-dos, grocery store tours, home cooking sessions, online support & private classes.

Health Consulting Services: Refresh, renew, rejuvenate, revitalize and recreate your menus and train your staff on health promoting plant-based foods preparations. Learn food preparation techniques for optimal vitality and detoxification as well as culinary protocols for persons with diabetes, heart disease, high blood pressure and obesity.

LIVE Smoothie Bar Experience: Treat your employees to an organic, wholefoods smoothie without losing any productivity time. We take orders, prepare and deliver smoothies onsite! A special something for your employees to let them know they're appreciated

NOTE: Your Company Logo Printed on Aprons and/or Cutting Boards can be Included with Each Vegucation* Experience.